simon barnes 9:29 row
2,501
Meters
9:29.8
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
February 22, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,501 | 1:53.9 | 237 | 1105 | 175 | 29 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 29 |
| 3:48.3 | 500 | 1:53.9 | 237 | 1106 | 35 | 29 |
| 5:41.9 | 500 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 7:35.6 | 500 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 9:29.4 | 500 | 1:53.8 | 237 | 1107 | 35 | 29 |
| 9:29.9 | 1 | 4:10.0 | 22 | 377 | 0 |