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simon barnes 12500m row

12,500

Meters

49:47.8

Time

1:59.5

Pace

823

Calories

Average Watts205
Calories Per Hour991
Stroke Rate30

February 16, 2018 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.8 12,500 1:59.5 205 991 823 30
2:01.4 500 2:01.4 196 948 32 30
2:00.8 1,000 2:00.8 199 953 32 30
2:00.2 1,500 2:00.2 202 988 33 30
2:00.0 2,000 2:00.0 203 990 33 30
2:00.0 2,500 2:00.0 203 990 33 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.5 3,500 1:59.5 205 994 33 30
1:59.2 4,000 1:59.2 207 996 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.4 5,000 1:59.4 206 994 33 30
1:59.4 5,500 1:59.4 206 994 33 30
1:59.3 6,000 1:59.3 206 995 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.2 7,000 1:59.2 207 996 33 30
1:59.5 7,500 1:59.5 205 994 33 30
1:59.3 8,000 1:59.3 206 995 33 30
1:59.6 8,500 1:59.6 205 993 33 30
1:59.4 9,000 1:59.4 206 994 33 30
1:59.4 9,500 1:59.4 206 994 33 30
1:59.2 10,000 1:59.2 207 996 33 30
1:59.2 10,500 1:59.2 207 996 33 30
1:59.0 11,000 1:59.0 208 998 33 30
1:59.0 11,500 1:59.0 208 998 33 30
1:58.9 12,000 1:58.9 208 999 33 30
1:58.7 12,500 1:58.7 209 1000 33 30