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simon barnes 12500m row

12,500

Meters

49:46.0

Time

1:59.4

Pace

824

Calories

Average Watts205
Calories Per Hour993
Stroke Rate29

February 11, 2018 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:46.0 12,500 1:59.4 205 993 824 29
2:01.1 500 2:01.1 197 951 32 30
2:00.5 1,000 2:00.5 200 985 33 30
2:00.2 1,500 2:00.2 202 988 33 30
1:59.9 2,000 1:59.9 203 990 33 30
1:59.6 2,500 1:59.6 205 993 33 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.6 3,500 1:59.6 205 993 33 30
1:59.5 4,000 1:59.5 205 994 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.3 5,000 1:59.3 206 995 33 30
1:59.2 5,500 1:59.2 207 996 33 30
1:59.4 6,000 1:59.4 206 994 33 30
1:59.3 6,500 1:59.3 206 995 33 30
1:59.7 7,000 1:59.7 204 992 33 30
1:59.3 7,500 1:59.3 206 995 33 30
1:59.4 8,000 1:59.4 206 994 33 30
1:59.5 8,500 1:59.5 205 994 33 30
1:59.6 9,000 1:59.6 205 993 33 30
1:59.6 9,500 1:59.6 205 993 33 30
1:59.4 10,000 1:59.4 206 994 33 30
1:59.3 10,500 1:59.3 206 995 33 30
1:58.8 11,000 1:58.8 209 1000 33 30
1:58.7 11,500 1:58.7 209 1000 33 30
1:58.1 12,000 1:58.1 212 1005 33 30
1:57.9 12,500 1:57.9 214 1007 33 30