simon barnes 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
673
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
February 05, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1035 | 673 | 29 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 30 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 30 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 30 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 30 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1044 | 34 | 30 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1051 | 34 | 30 |
| 1:56.2 | 4,500 | 1:56.2 | 223 | 1053 | 34 | 30 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 29 |
| 1:55.7 | 5,500 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:55.9 | 6,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.6 | 6,500 | 1:55.6 | 227 | 1058 | 34 | 30 |
| 1:55.4 | 7,000 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.4 | 7,500 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.3 | 8,000 | 1:55.3 | 228 | 1061 | 34 | 30 |
| 1:55.3 | 8,500 | 1:55.3 | 228 | 1061 | 34 | 30 |
| 1:55.4 | 9,000 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.4 | 9,500 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.4 | 10,000 | 1:55.4 | 228 | 1060 | 34 | 30 |