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simon barnes 12500m row

12,500

Meters

49:47.9

Time

1:59.5

Pace

822

Calories

Average Watts205
Calories Per Hour990
Stroke Rate30

February 03, 2018 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.9 12,500 1:59.5 205 990 822 30
2:01.7 500 2:01.7 194 946 32 30
2:01.5 1,000 2:01.5 195 948 32 30
2:01.0 1,500 2:01.0 198 952 32 30
2:00.4 2,000 2:00.4 201 986 33 30
1:59.9 2,500 1:59.9 203 990 33 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.5 4,000 1:59.5 205 994 33 30
1:59.6 4,500 1:59.6 205 993 33 30
1:59.6 5,000 1:59.6 205 993 33 30
1:59.6 5,500 1:59.6 205 993 33 30
1:59.7 6,000 1:59.7 204 992 33 30
1:59.6 6,500 1:59.6 205 993 33 30
1:59.2 7,000 1:59.2 207 996 33 30
1:59.6 7,500 1:59.6 205 993 33 30
1:59.0 8,000 1:59.0 208 998 33 30
1:59.4 8,500 1:59.4 206 994 33 30
1:59.0 9,000 1:59.0 208 998 33 30
1:58.9 9,500 1:58.9 208 999 33 30
1:58.5 10,000 1:58.5 210 1002 33 30
1:58.7 10,500 1:58.7 209 1000 33 30
1:58.6 11,000 1:58.6 210 1001 33 30
1:58.4 11,500 1:58.4 211 1003 33 30
1:58.5 12,000 1:58.5 210 1002 33 30
1:58.4 12,500 1:58.4 211 1003 33 30