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simon barnes 12500m row

12,500

Meters

50:38.9

Time

2:01.5

Pace

800

Calories

Average Watts195
Calories Per Hour947
Stroke Rate29

January 31, 2018 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:38.9 12,500 2:01.5 195 947 800 29
2:03.5 500 2:03.5 186 932 32 29
2:02.9 1,000 2:02.9 189 937 32 29
2:02.7 1,500 2:02.7 189 938 32 29
2:02.1 2,000 2:02.1 192 943 32 29
2:01.9 2,500 2:01.9 193 945 32 30
2:01.9 3,000 2:01.9 193 945 32 29
2:01.8 3,500 2:01.8 194 945 32 29
2:01.6 4,000 2:01.6 195 947 32 29
2:01.6 4,500 2:01.6 195 947 32 29
2:01.6 5,000 2:01.6 195 947 32 29
2:01.3 5,500 2:01.3 196 949 32 29
2:01.2 6,000 2:01.2 197 950 32 29
2:00.9 6,500 2:00.9 198 952 32 29
2:01.3 7,000 2:01.3 196 949 32 29
2:01.1 7,500 2:01.1 197 951 32 29
2:01.1 8,000 2:01.1 197 951 32 29
2:00.9 8,500 2:00.9 198 952 32 29
2:00.9 9,000 2:00.9 198 952 32 29
2:01.2 9,500 2:01.2 197 950 32 29
2:01.0 10,000 2:01.0 198 952 32 29
2:01.2 10,500 2:01.2 197 950 32 29
2:01.0 11,000 2:01.0 198 952 32 29
2:01.0 11,500 2:01.0 198 952 32 29
2:01.4 12,000 2:01.4 196 948 32 29
2:01.7 12,500 2:01.7 194 946 32 29