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simon barnes 12500m row

12,500

Meters

49:43.9

Time

1:59.3

Pace

824

Calories

Average Watts206
Calories Per Hour994
Stroke Rate28

January 24, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.9 12,500 1:59.3 206 994 824 28
2:01.6 500 2:01.6 195 947 32 29
2:00.6 1,000 2:00.6 200 985 33 29
2:00.2 1,500 2:00.2 202 988 33 29
1:59.8 2,000 1:59.8 204 991 33 29
1:59.5 2,500 1:59.5 205 994 33 29
1:59.3 3,000 1:59.3 206 995 33 29
1:58.9 3,500 1:58.9 208 999 33 29
1:59.4 4,000 1:59.4 206 994 33 29
1:59.3 4,500 1:59.3 206 995 33 29
1:59.2 5,000 1:59.2 207 996 33 29
1:59.1 5,500 1:59.1 207 997 33 29
1:59.1 6,000 1:59.1 207 997 33 29
1:58.9 6,500 1:58.9 208 999 33 29
1:59.2 7,000 1:59.2 207 996 33 29
1:59.0 7,500 1:59.0 208 998 33 29
1:59.0 8,000 1:59.0 208 998 33 29
1:59.0 8,500 1:59.0 208 998 33 29
1:59.2 9,000 1:59.2 207 996 33 29
1:58.9 9,500 1:58.9 208 999 33 29
1:59.4 10,000 1:59.4 206 994 33 29
1:59.3 10,500 1:59.3 206 995 33 29
1:59.0 11,000 1:59.0 208 998 33 29
1:59.1 11,500 1:59.1 207 997 33 29
1:58.8 12,000 1:58.8 209 1000 33 29
1:59.0 12,500 1:59.0 208 998 33 29