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simon barnes 12500m row

12,500

Meters

49:53.6

Time

1:59.7

Pace

824

Calories

Average Watts204
Calories Per Hour990
Stroke Rate29

January 19, 2018 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:53.6 12,500 1:59.7 204 990 824 29
2:02.1 500 2:02.1 192 943 32 29
2:01.1 1,000 2:01.1 197 951 32 29
2:00.8 1,500 2:00.8 199 953 32 29
2:00.7 2,000 2:00.7 199 984 33 29
1:59.9 2,500 1:59.9 203 990 33 29
2:00.1 3,000 2:00.1 202 989 33 29
2:00.0 3,500 2:00.0 203 990 33 29
1:59.7 4,000 1:59.7 204 992 33 29
1:59.8 4,500 1:59.8 204 991 33 29
2:00.0 5,000 2:00.0 203 990 33 29
1:59.7 5,500 1:59.7 204 992 33 29
1:59.9 6,000 1:59.9 203 990 33 29
1:59.7 6,500 1:59.7 204 992 33 29
2:00.0 7,000 2:00.0 203 990 33 29
1:59.8 7,500 1:59.8 204 991 33 29
2:00.1 8,000 2:00.1 202 989 33 29
1:59.9 8,500 1:59.9 203 990 33 29
2:00.0 9,000 2:00.0 203 990 33 29
1:59.8 9,500 1:59.8 204 991 33 29
1:59.8 10,000 1:59.8 204 991 33 29
1:59.7 10,500 1:59.7 204 992 33 29
1:59.9 11,000 1:59.9 203 990 33 29
1:59.2 11,500 1:59.2 207 996 33 29
1:58.0 12,000 1:58.0 213 1006 33 29
1:53.9 12,500 1:53.9 237 1106 35 29