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simon barnes 10000m row

10,000

Meters

40:43.8

Time

2:02.1

Pace

640

Calories

Average Watts192
Calories Per Hour942
Stroke Rate26

January 17, 2018 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:43.8 10,000 2:02.1 192 942 640 26
2:03.6 500 2:03.6 185 932 32 26
2:02.6 1,000 2:02.6 190 939 32 26
2:02.4 1,500 2:02.4 191 941 32 26
2:02.2 2,000 2:02.2 192 942 32 26
2:02.0 2,500 2:02.0 193 944 32 26
2:02.0 3,000 2:02.0 193 944 32 26
2:01.9 3,500 2:01.9 193 945 32 26
2:02.0 4,000 2:02.0 193 944 32 26
2:01.8 4,500 2:01.8 194 945 32 26
2:02.1 5,000 2:02.1 192 943 32 26
2:01.7 5,500 2:01.7 194 946 32 26
2:01.7 6,000 2:01.7 194 946 32 26
2:02.0 6,500 2:02.0 193 944 32 26
2:02.3 7,000 2:02.3 191 941 32 26
2:02.1 7,500 2:02.1 192 943 32 27
2:02.4 8,000 2:02.4 191 941 32 26
2:02.2 8,500 2:02.2 192 942 32 26
2:02.3 9,000 2:02.3 191 941 32 26
2:02.3 9,500 2:02.3 191 941 32 26
2:02.3 10,000 2:02.3 191 941 32 26