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simon barnes 10000m row

10,000

Meters

38:38.3

Time

1:55.9

Pace

683

Calories

Average Watts225
Calories Per Hour1060
Stroke Rate30

January 16, 2018 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:38.3 10,000 1:55.9 225 1060 683 30
2:00.2 500 2:00.2 202 988 33 30
1:59.2 1,000 1:59.2 207 996 33 30
1:58.6 1,500 1:58.6 210 1001 33 30
1:58.5 2,000 1:58.5 210 1002 33 30
1:57.8 2,500 1:57.8 214 1008 33 30
1:53.5 3,000 1:53.5 239 1110 35 30
1:57.3 3,500 1:57.3 217 1043 34 30
1:53.2 4,000 1:53.2 241 1113 35 30
1:57.3 4,500 1:57.3 217 1043 34 30
1:53.0 5,000 1:53.0 243 1115 35 30
1:57.3 5,500 1:57.3 217 1043 34 30
1:52.7 6,000 1:52.7 245 1118 35 30
1:57.4 6,500 1:57.4 216 1042 34 30
1:52.4 7,000 1:52.4 246 1120 35 30
1:57.1 7,500 1:57.1 218 1045 34 30
1:52.5 8,000 1:52.5 246 1120 35 30
1:57.3 8,500 1:57.3 217 1043 34 30
1:53.2 9,000 1:53.2 241 1113 35 30
1:57.4 9,500 1:57.4 216 1042 34 30
1:52.4 10,000 1:52.4 246 1120 35 30