simon barnes 2000m row
2,000
Meters
7:33.4
Time
1:53.3
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
January 06, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1111 | 140 | 30 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1107 | 28 | 30 |
| 1:30.5 | 1,600 | 1:53.1 | 242 | 1113 | 28 | 30 |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1118 | 28 | 30 |