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simon barnes 12500m row

12,500

Meters

49:56.8

Time

1:59.8

Pace

821

Calories

Average Watts203
Calories Per Hour986
Stroke Rate29

January 05, 2018 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.8 12,500 1:59.8 203 986 821 29
2:02.0 500 2:02.0 193 944 32 30
2:02.3 1,000 2:02.3 191 941 32 29
2:02.6 1,500 2:02.6 190 939 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.2 2,500 2:01.2 197 950 32 29
2:00.7 3,000 2:00.7 199 984 33 29
2:00.7 3,500 2:00.7 199 984 33 29
2:00.5 4,000 2:00.5 200 985 33 29
2:00.2 4,500 2:00.2 202 988 33 29
2:00.7 5,000 2:00.7 199 984 33 29
2:00.5 5,500 2:00.5 200 985 33 29
2:00.6 6,000 2:00.6 200 985 33 29
2:00.3 6,500 2:00.3 201 987 33 29
2:00.3 7,000 2:00.3 201 987 33 29
2:00.2 7,500 2:00.2 202 988 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.2 8,500 1:59.2 207 996 33 29
1:59.1 9,000 1:59.1 207 997 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.1 10,000 1:58.1 212 1005 33 29
1:57.8 10,500 1:57.8 214 1008 33 29
1:57.7 11,000 1:57.7 215 1009 33 29
1:57.8 11,500 1:57.8 214 1008 33 29
1:57.6 12,000 1:57.6 215 1010 33 29
1:57.2 12,500 1:57.2 217 1044 34 29