simon barnes 39:24 row
10,002
Meters
39:24.8
Time
1:58.2
Pace
664
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
December 30, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.8 | 10,002 | 1:58.2 | 212 | 1010 | 664 | 29 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 969 | 65 | 30 |
| 8:00.7 | 1,000 | 1:59.6 | 204 | 992 | 66 | 30 |
| 11:58.3 | 1,000 | 1:58.8 | 209 | 1000 | 66 | 30 |
| 15:54.9 | 1,000 | 1:58.3 | 211 | 1004 | 66 | 30 |
| 19:50.6 | 1,000 | 1:57.8 | 214 | 1008 | 66 | 30 |
| 23:46.4 | 1,000 | 1:57.9 | 214 | 1007 | 66 | 30 |
| 27:42.0 | 1,000 | 1:57.8 | 214 | 1008 | 66 | 30 |
| 31:37.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 30 |
| 35:30.7 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 30 |
| 39:24.3 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 30 |
| 39:25.0 | 2 | 2:55.0 | 65 | 524 | 0 |