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simon barnes 10000m row

10,000

Meters

39:16.5

Time

1:57.8

Pace

669

Calories

Average Watts214
Calories Per Hour1022
Stroke Rate30

December 28, 2017 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:16.5 10,000 1:57.8 214 1022 669 30
2:01.4 500 2:01.4 196 948 32 30
2:00.8 1,000 2:00.8 199 953 32 30
2:00.3 1,500 2:00.3 201 987 33 30
2:00.0 2,000 2:00.0 203 990 33 30
1:59.7 2,500 1:59.7 204 992 33 30
1:59.3 3,000 1:59.3 206 995 33 30
1:59.1 3,500 1:59.1 207 997 33 30
1:59.3 4,000 1:59.3 206 995 33 30
1:59.2 4,500 1:59.2 207 996 33 30
1:59.0 5,000 1:59.0 208 998 33 30
1:58.5 5,500 1:58.5 210 1002 33 30
1:54.4 6,000 1:54.4 234 1101 35 30
1:58.4 6,500 1:58.4 211 1003 33 30
1:54.1 7,000 1:54.1 236 1104 35 31
1:58.7 7,500 1:58.7 209 1000 33 30
1:53.6 8,000 1:53.6 239 1109 35 30
1:58.0 8,500 1:58.0 213 1006 33 30
1:53.3 9,000 1:53.3 241 1112 35 30
1:57.6 9,500 1:57.6 215 1010 33 30
1:51.9 10,000 1:51.9 250 1158 36 30