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simon barnes 12500m row

12,500

Meters

51:46.3

Time

2:04.2

Pace

791

Calories

Average Watts182
Calories Per Hour916
Stroke Rate25

December 24, 2017 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:46.3 12,500 2:04.2 182 916 791 25
2:04.6 500 2:04.6 181 895 31 26
2:04.6 1,000 2:04.6 181 895 31 26
2:04.6 1,500 2:04.6 181 895 31 26
2:04.4 2,000 2:04.4 182 897 31 26
2:03.9 2,500 2:03.9 184 929 32 26
2:04.0 3,000 2:04.0 184 929 32 26
2:04.0 3,500 2:04.0 184 929 32 26
2:03.8 4,000 2:03.8 184 930 32 26
2:04.1 4,500 2:04.1 183 928 32 26
2:04.0 5,000 2:04.0 184 929 32 26
2:04.1 5,500 2:04.1 183 928 32 26
2:04.0 6,000 2:04.0 184 929 32 26
2:04.3 6,500 2:04.3 182 926 32 26
2:04.4 7,000 2:04.4 182 897 31 26
2:04.2 7,500 2:04.2 183 927 32 26
2:04.3 8,000 2:04.3 182 926 32 26
2:03.9 8,500 2:03.9 184 929 32 26
2:04.1 9,000 2:04.1 183 928 32 26
2:04.4 9,500 2:04.4 182 897 31 26
2:04.5 10,000 2:04.5 181 896 31 26
2:04.7 10,500 2:04.7 180 894 31 26
2:04.8 11,000 2:04.8 180 894 31 26
2:04.2 11,500 2:04.2 183 927 32 26
2:04.1 12,000 2:04.1 183 928 32 26
2:04.2 12,500 2:04.2 183 927 32 26