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simon barnes 12500m row

12,500

Meters

49:43.4

Time

1:59.3

Pace

827

Calories

Average Watts206
Calories Per Hour997
Stroke Rate26

December 17, 2017 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.4 12,500 1:59.3 206 997 827 26
2:00.6 500 2:00.6 200 985 33 26
2:00.0 1,000 2:00.0 203 990 33 27
1:59.7 1,500 1:59.7 204 992 33 26
1:59.6 2,000 1:59.6 205 993 33 26
1:59.5 2,500 1:59.5 205 994 33 26
1:59.8 3,000 1:59.8 204 991 33 26
1:59.2 3,500 1:59.2 207 996 33 26
1:59.4 4,000 1:59.4 206 994 33 26
1:59.6 4,500 1:59.6 205 993 33 26
1:59.6 5,000 1:59.6 205 993 33 26
1:59.6 5,500 1:59.6 205 993 33 26
1:59.4 6,000 1:59.4 206 994 33 26
1:59.7 6,500 1:59.7 204 992 33 26
1:59.5 7,000 1:59.5 205 994 33 26
1:59.3 7,500 1:59.3 206 995 33 26
1:59.6 8,000 1:59.6 205 993 33 26
1:59.6 8,500 1:59.6 205 993 33 26
1:59.8 9,000 1:59.8 204 991 33 26
1:59.6 9,500 1:59.6 205 993 33 26
1:59.3 10,000 1:59.3 206 995 33 26
1:59.6 10,500 1:59.6 205 993 33 26
1:59.4 11,000 1:59.4 206 994 33 26
1:58.6 11,500 1:58.6 210 1001 33 28
1:59.7 12,000 1:59.7 204 992 33 30
1:53.7 12,500 1:53.7 238 1108 35 29