simon barnes 10000m row

10,000

Meters

39:58.5

Time

1:59.9

Pace

659

Calories

Average Watts203
Calories Per Hour989
Stroke Rate30

December 15, 2017 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.5 10,000 1:59.9 203 989 659 30
2:01.1 500 2:01.1 197 951 32 30
2:00.6 1,000 2:00.6 200 985 33 30
2:00.4 1,500 2:00.4 201 986 33 30
2:00.1 2,000 2:00.1 202 989 33 30
1:59.7 2,500 1:59.7 204 992 33 30
1:59.9 3,000 1:59.9 203 990 33 30
1:59.8 3,500 1:59.8 204 991 33 30
1:59.8 4,000 1:59.8 204 991 33 30
1:59.8 4,500 1:59.8 204 991 33 30
1:59.9 5,000 1:59.9 203 990 33 30
1:59.8 5,500 1:59.8 204 991 33 31
1:59.7 6,000 1:59.7 204 992 33 30
1:59.9 6,500 1:59.9 203 990 33 30
1:59.8 7,000 1:59.8 204 991 33 30
1:59.9 7,500 1:59.9 203 990 33 30
1:59.8 8,000 1:59.8 204 991 33 30
1:59.8 8,500 1:59.8 204 991 33 30
1:59.6 9,000 1:59.6 205 993 33 30
1:59.6 9,500 1:59.6 205 993 33 30
1:59.5 10,000 1:59.5 205 994 33 30