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simon barnes 12500m row

12,500

Meters

49:07.1

Time

1:57.8

Pace

830

Calories

Average Watts214
Calories Per Hour1013
Stroke Rate29

December 10, 2017 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:07.1 12,500 1:57.8 214 1013 830 29
2:00.8 500 2:00.8 199 953 32 29
2:00.0 1,000 2:00.0 203 990 33 30
1:59.7 1,500 1:59.7 204 992 33 29
1:59.4 2,000 1:59.4 206 994 33 30
1:58.8 2,500 1:58.8 209 1000 33 29
1:58.5 3,000 1:58.5 210 1002 33 29
1:58.4 3,500 1:58.4 211 1003 33 29
1:58.2 4,000 1:58.2 212 1005 33 29
1:58.3 4,500 1:58.3 211 1004 33 29
1:58.0 5,000 1:58.0 213 1006 33 29
1:57.9 5,500 1:57.9 214 1007 33 29
1:57.7 6,000 1:57.7 215 1009 33 29
1:57.7 6,500 1:57.7 215 1009 33 29
1:57.8 7,000 1:57.8 214 1008 33 30
1:57.9 7,500 1:57.9 214 1007 33 29
1:57.6 8,000 1:57.6 215 1010 33 29
1:57.7 8,500 1:57.7 215 1009 33 29
1:57.9 9,000 1:57.9 214 1007 33 29
1:57.7 9,500 1:57.7 215 1009 33 29
1:57.6 10,000 1:57.6 215 1010 33 30
1:57.6 10,500 1:57.6 215 1010 33 29
1:57.1 11,000 1:57.1 218 1045 34 29
1:57.2 11,500 1:57.2 217 1044 34 29
1:56.4 12,000 1:56.4 222 1051 34 29
1:51.1 12,500 1:51.1 255 1166 36 31