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simon barnes 12500m row

12,500

Meters

49:52.2

Time

1:59.6

Pace

824

Calories

Average Watts204
Calories Per Hour991
Stroke Rate28

December 07, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.2 12,500 1:59.6 204 991 824 28
2:01.5 500 2:01.5 195 948 32 29
2:00.7 1,000 2:00.7 199 984 33 29
2:00.0 1,500 2:00.0 203 990 33 29
2:00.1 2,000 2:00.1 202 989 33 29
2:00.0 2,500 2:00.0 203 990 33 29
1:59.8 3,000 1:59.8 204 991 33 29
1:59.6 3,500 1:59.6 205 993 33 29
1:59.8 4,000 1:59.8 204 991 33 29
1:59.8 4,500 1:59.8 204 991 33 29
1:59.7 5,000 1:59.7 204 992 33 29
1:59.9 5,500 1:59.9 203 990 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.2 6,500 1:59.2 207 996 33 29
1:59.6 7,000 1:59.6 205 993 33 29
1:59.7 7,500 1:59.7 204 992 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.6 8,500 1:59.6 205 993 33 29
1:59.8 9,000 1:59.8 204 991 33 29
1:59.7 9,500 1:59.7 204 992 33 29
1:59.4 10,000 1:59.4 206 994 33 29
1:59.1 10,500 1:59.1 207 997 33 29
1:59.1 11,000 1:59.1 207 997 33 29
1:59.1 11,500 1:59.1 207 997 33 29
1:59.0 12,000 1:59.0 208 998 33 29
1:58.8 12,500 1:58.8 209 1000 33 29