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simon barnes 12500m row

12,500

Meters

49:02.2

Time

1:57.6

Pace

838

Calories

Average Watts215
Calories Per Hour1025
Stroke Rate29

November 30, 2017 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:02.2 12,500 1:57.6 215 1025 838 29
1:59.7 500 1:59.7 204 992 33 29
1:58.6 1,000 1:58.6 210 1001 33 29
1:58.2 1,500 1:58.2 212 1005 33 29
1:57.6 2,000 1:57.6 215 1010 33 29
1:57.8 2,500 1:57.8 214 1008 33 29
1:57.9 3,000 1:57.9 214 1007 33 29
1:57.7 3,500 1:57.7 215 1009 33 29
1:57.5 4,000 1:57.5 216 1041 34 29
1:57.4 4,500 1:57.4 216 1042 34 29
1:57.5 5,000 1:57.5 216 1041 34 29
1:57.5 5,500 1:57.5 216 1041 34 29
1:57.7 6,000 1:57.7 215 1009 33 29
1:57.6 6,500 1:57.6 215 1010 33 29
1:57.3 7,000 1:57.3 217 1043 34 29
1:57.5 7,500 1:57.5 216 1041 34 29
1:57.5 8,000 1:57.5 216 1041 34 29
1:57.5 8,500 1:57.5 216 1041 34 29
1:57.4 9,000 1:57.4 216 1042 34 29
1:57.2 9,500 1:57.2 217 1044 34 29
1:57.3 10,000 1:57.3 217 1043 34 29
1:57.6 10,500 1:57.6 215 1010 33 29
1:57.7 11,000 1:57.7 215 1009 33 29
1:57.7 11,500 1:57.7 215 1009 33 29
1:57.4 12,000 1:57.4 216 1042 34 29
1:57.3 12,500 1:57.3 217 1043 34 29