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simon barnes 12500m row

12,500

Meters

49:46.1

Time

1:59.4

Pace

825

Calories

Average Watts205
Calories Per Hour994
Stroke Rate29

November 26, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:46.1 12,500 1:59.4 205 994 825 29
2:00.4 500 2:00.4 201 986 33 30
2:00.0 1,000 2:00.0 203 990 33 30
2:00.0 1,500 2:00.0 203 990 33 30
1:59.8 2,000 1:59.8 204 991 33 30
1:59.9 2,500 1:59.9 203 990 33 30
1:59.8 3,000 1:59.8 204 991 33 30
1:59.3 3,500 1:59.3 206 995 33 30
1:59.0 4,000 1:59.0 208 998 33 30
1:59.4 4,500 1:59.4 206 994 33 30
1:59.4 5,000 1:59.4 206 994 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.5 6,000 1:59.5 205 994 33 30
1:59.6 6,500 1:59.6 205 993 33 30
1:59.7 7,000 1:59.7 204 992 33 30
1:59.4 7,500 1:59.4 206 994 33 30
1:59.4 8,000 1:59.4 206 994 33 30
1:59.4 8,500 1:59.4 206 994 33 30
1:59.5 9,000 1:59.5 205 994 33 30
1:59.3 9,500 1:59.3 206 995 33 30
1:58.8 10,000 1:58.8 209 1000 33 30
1:59.0 10,500 1:59.0 208 998 33 30
1:59.2 11,000 1:59.2 207 996 33 30
1:59.2 11,500 1:59.2 207 996 33 30
1:58.8 12,000 1:58.8 209 1000 33 30
1:58.5 12,500 1:58.5 210 1002 33 30