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simon barnes 12500m row

12,500

Meters

49:58.3

Time

1:59.9

Pace

824

Calories

Average Watts203
Calories Per Hour989
Stroke Rate29

November 19, 2017 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.3 12,500 1:59.9 203 989 824 29
2:01.0 500 2:01.0 198 952 32 29
2:00.6 1,000 2:00.6 200 985 33 29
2:00.2 1,500 2:00.2 202 988 33 29
2:00.4 2,000 2:00.4 201 986 33 29
2:00.1 2,500 2:00.1 202 989 33 29
1:59.9 3,000 1:59.9 203 990 33 29
1:59.9 3,500 1:59.9 203 990 33 30
2:00.1 4,000 2:00.1 202 989 33 29
1:59.9 4,500 1:59.9 203 990 33 29
1:59.9 5,000 1:59.9 203 990 33 29
1:59.7 5,500 1:59.7 204 992 33 29
2:00.0 6,000 2:00.0 203 990 33 29
1:59.7 6,500 1:59.7 204 992 33 29
1:59.9 7,000 1:59.9 203 990 33 29
1:59.6 7,500 1:59.6 205 993 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.8 8,500 1:59.8 204 991 33 29
2:00.0 9,000 2:00.0 203 990 33 29
1:59.8 9,500 1:59.8 204 991 33 29
1:59.8 10,000 1:59.8 204 991 33 29
1:59.9 10,500 1:59.9 203 990 33 29
1:59.5 11,000 1:59.5 205 994 33 29
1:59.7 11,500 1:59.7 204 992 33 29
1:59.7 12,000 1:59.7 204 992 33 29
1:59.7 12,500 1:59.7 204 992 33 29