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simon barnes 12500m row

12,500

Meters

50:42.3

Time

2:01.6

Pace

800

Calories

Average Watts194
Calories Per Hour946
Stroke Rate29

November 17, 2017 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:42.3 12,500 2:01.6 194 946 800 29
2:03.7 500 2:03.7 185 931 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.2 1,500 2:02.2 192 942 32 29
2:01.9 2,000 2:01.9 193 945 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.9 3,500 2:01.9 193 945 32 29
2:01.8 4,000 2:01.8 194 945 32 29
2:01.7 4,500 2:01.7 194 946 32 29
2:01.9 5,000 2:01.9 193 945 32 29
2:01.6 5,500 2:01.6 195 947 32 29
2:01.3 6,000 2:01.3 196 949 32 29
2:01.6 6,500 2:01.6 195 947 32 29
2:01.7 7,000 2:01.7 194 946 32 29
2:01.5 7,500 2:01.5 195 948 32 29
2:01.7 8,000 2:01.7 194 946 32 29
2:01.6 8,500 2:01.6 195 947 32 29
2:01.5 9,000 2:01.5 195 948 32 29
2:01.2 9,500 2:01.2 197 950 32 29
2:01.3 10,000 2:01.3 196 949 32 29
2:01.4 10,500 2:01.4 196 948 32 29
2:01.3 11,000 2:01.3 196 949 32 29
2:01.4 11,500 2:01.4 196 948 32 30
2:01.2 12,000 2:01.2 197 950 32 29
2:01.3 12,500 2:01.3 196 949 32 29