Sign Up

simon barnes 12500m row

12,500

Meters

50:42.9

Time

2:01.7

Pace

800

Calories

Average Watts194
Calories Per Hour946
Stroke Rate28

November 16, 2017 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:42.9 12,500 2:01.7 194 946 800 28
2:03.9 500 2:03.9 184 929 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.4 1,500 2:02.4 191 941 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.6 2,500 2:01.6 195 947 32 29
2:01.7 3,000 2:01.7 194 946 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.6 4,000 2:01.6 195 947 32 29
2:01.6 4,500 2:01.6 195 947 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.5 5,500 2:01.5 195 948 32 29
2:01.5 6,000 2:01.5 195 948 32 29
2:01.6 6,500 2:01.6 195 947 32 29
2:01.6 7,000 2:01.6 195 947 32 29
2:01.9 7,500 2:01.9 193 945 32 29
2:01.5 8,000 2:01.5 195 948 32 29
2:01.4 8,500 2:01.4 196 948 32 29
2:01.2 9,000 2:01.2 197 950 32 29
2:01.3 9,500 2:01.3 196 949 32 29
2:01.9 10,000 2:01.9 193 945 32 29
2:01.3 10,500 2:01.3 196 949 32 29
2:01.7 11,000 2:01.7 194 946 32 29
2:01.4 11,500 2:01.4 196 948 32 29
2:01.5 12,000 2:01.5 195 948 32 29
2:01.1 12,500 2:01.1 197 951 32 29