simon barnes 12500m row
12,500
Meters
49:11.4
Time
1:58.0
Pace
832
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
October 29, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.4 | 12,500 | 1:58.0 | 213 | 1014 | 832 | 29 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 30 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 29 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 29 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 29 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:58.0 | 4,500 | 1:58.0 | 213 | 1006 | 33 | 29 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.7 | 5,500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:57.5 | 6,500 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:57.5 | 7,000 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:57.7 | 7,500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.5 | 8,000 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:57.4 | 8,500 | 1:57.4 | 216 | 1042 | 34 | 29 |
| 1:57.7 | 9,000 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.8 | 9,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.9 | 10,000 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:57.8 | 10,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.7 | 11,000 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.8 | 11,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.5 | 12,000 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:56.8 | 12,500 | 1:56.8 | 220 | 1047 | 34 | 29 |