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simon barnes 10000m row

10,000

Meters

40:18.7

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour964
Stroke Rate28

October 28, 2017 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.7 10,000 2:00.9 198 964 648 28
2:02.0 500 2:02.0 193 944 32 29
2:01.7 1,000 2:01.7 194 946 32 29
2:01.6 1,500 2:01.6 195 947 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:01.4 3,000 2:01.4 196 948 32 29
2:01.4 3,500 2:01.4 196 948 32 29
2:01.2 4,000 2:01.2 197 950 32 29
2:01.2 4,500 2:01.2 197 950 32 29
2:00.9 5,000 2:00.9 198 952 32 29
2:01.1 5,500 2:01.1 197 951 32 29
2:00.7 6,000 2:00.7 199 984 33 29
2:00.6 6,500 2:00.6 200 985 33 29
2:00.8 7,000 2:00.8 199 953 32 29
2:00.7 7,500 2:00.7 199 984 33 29
2:00.5 8,000 2:00.5 200 985 33 29
2:00.0 8,500 2:00.0 203 990 33 29
1:59.9 9,000 1:59.9 203 990 33 29
1:59.8 9,500 1:59.8 204 991 33 29
2:00.1 10,000 2:00.1 202 989 33 29