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simon barnes 12500m row

12,500

Meters

50:18.6

Time

2:00.7

Pace

816

Calories

Average Watts199
Calories Per Hour973
Stroke Rate29

October 18, 2017 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:18.6 12,500 2:00.7 199 973 816 29
2:02.9 500 2:02.9 189 937 32 29
2:02.4 1,000 2:02.4 191 941 32 29
2:01.6 1,500 2:01.6 195 947 32 29
2:01.2 2,000 2:01.2 197 950 32 29
2:00.6 2,500 2:00.6 200 985 33 29
2:00.7 3,000 2:00.7 199 984 33 29
2:00.9 3,500 2:00.9 198 952 32 29
2:00.7 4,000 2:00.7 199 984 33 29
2:00.8 4,500 2:00.8 199 953 32 29
2:00.7 5,000 2:00.7 199 984 33 29
2:00.9 5,500 2:00.9 198 952 32 29
2:00.8 6,000 2:00.8 199 953 32 29
2:00.4 6,500 2:00.4 201 986 33 29
2:00.8 7,000 2:00.8 199 953 32 29
2:00.7 7,500 2:00.7 199 984 33 29
2:00.5 8,000 2:00.5 200 985 33 29
2:00.3 8,500 2:00.3 201 987 33 29
2:00.4 9,000 2:00.4 201 986 33 29
2:00.3 9,500 2:00.3 201 987 33 29
2:00.2 10,000 2:00.2 202 988 33 29
2:00.5 10,500 2:00.5 200 985 33 29
2:00.3 11,000 2:00.3 201 987 33 29
2:00.1 11,500 2:00.1 202 989 33 29
2:00.0 12,000 2:00.0 203 990 33 29
2:00.1 12,500 2:00.1 202 989 33 29