simon barnes 7:40 row
2,017
Meters
7:40.8
Time
1:54.2
Pace
87
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
October 14, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,017 | 1:54.2 | 235 | 679 | 87 | 31 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 31 |
| 7:40.8 | 739 | 1:48.7 | 272 | 1231 | 55 | 31 |