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simon barnes 12500m row

12,500

Meters

50:44.8

Time

2:01.7

Pace

800

Calories

Average Watts194
Calories Per Hour945
Stroke Rate26

October 13, 2017 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:44.8 12,500 2:01.7 194 945 800 26
2:04.0 500 2:04.0 184 929 32 26
2:02.9 1,000 2:02.9 189 937 32 26
2:02.2 1,500 2:02.2 192 942 32 26
2:01.8 2,000 2:01.8 194 945 32 26
2:01.8 2,500 2:01.8 194 945 32 26
2:01.7 3,000 2:01.7 194 946 32 26
2:01.5 3,500 2:01.5 195 948 32 26
2:01.6 4,000 2:01.6 195 947 32 26
2:02.1 4,500 2:02.1 192 943 32 26
2:01.8 5,000 2:01.8 194 945 32 26
2:01.4 5,500 2:01.4 196 948 32 26
2:01.7 6,000 2:01.7 194 946 32 26
2:01.9 6,500 2:01.9 193 945 32 26
2:01.5 7,000 2:01.5 195 948 32 26
2:00.9 7,500 2:00.9 198 952 32 26
2:01.1 8,000 2:01.1 197 951 32 26
2:00.8 8,500 2:00.8 199 953 32 26
2:01.3 9,000 2:01.3 196 949 32 26
2:01.6 9,500 2:01.6 195 947 32 26
2:01.7 10,000 2:01.7 194 946 32 26
2:01.9 10,500 2:01.9 193 945 32 26
2:01.9 11,000 2:01.9 193 945 32 26
2:02.1 11,500 2:02.1 192 943 32 26
2:02.0 12,000 2:02.0 193 944 32 27
2:01.8 12,500 2:01.8 194 945 32 26