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simon barnes 10000m row

10,000

Meters

39:35.7

Time

1:58.7

Pace

661

Calories

Average Watts209
Calories Per Hour1001
Stroke Rate30

October 08, 2017 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.7 10,000 1:58.7 209 1001 661 30
2:02.5 500 2:02.5 190 940 32 30
2:01.7 1,000 2:01.7 194 946 32 30
2:00.7 1,500 2:00.7 199 984 33 30
2:01.2 2,000 2:01.2 197 950 32 30
2:00.8 2,500 2:00.8 199 953 32 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:58.3 4,500 1:58.3 211 1004 33 31
1:58.5 5,000 1:58.5 210 1002 33 31
1:58.6 5,500 1:58.6 210 1001 33 31
1:58.0 6,000 1:58.0 213 1006 33 31
1:57.6 6,500 1:57.6 215 1010 33 31
1:58.1 7,000 1:58.1 212 1005 33 31
1:57.7 7,500 1:57.7 215 1009 33 31
1:57.3 8,000 1:57.3 217 1043 34 31
1:56.8 8,500 1:56.8 220 1047 34 31
1:56.7 9,000 1:56.7 220 1048 34 31
1:56.6 9,500 1:56.6 221 1049 34 31
1:55.8 10,000 1:55.8 225 1056 34 31