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simon barnes 12500m row

12,500

Meters

50:15.3

Time

2:00.6

Pace

811

Calories

Average Watts199
Calories Per Hour968
Stroke Rate29

October 01, 2017 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:15.3 12,500 2:00.6 199 968 811 29
2:02.2 500 2:02.2 192 942 32 29
2:01.8 1,000 2:01.8 194 945 32 29
2:01.7 1,500 2:01.7 194 946 32 29
2:01.2 2,000 2:01.2 197 950 32 29
2:00.9 2,500 2:00.9 198 952 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:00.8 3,500 2:00.8 199 953 32 29
2:00.7 4,000 2:00.7 199 984 33 29
2:00.8 4,500 2:00.8 199 953 32 29
2:00.9 5,000 2:00.9 198 952 32 29
2:00.7 5,500 2:00.7 199 984 33 29
2:00.8 6,000 2:00.8 199 953 32 29
2:00.8 6,500 2:00.8 199 953 32 29
2:00.9 7,000 2:00.9 198 952 32 29
2:00.5 7,500 2:00.5 200 985 33 29
2:00.4 8,000 2:00.4 201 986 33 29
2:00.6 8,500 2:00.6 200 985 33 29
2:00.9 9,000 2:00.9 198 952 32 29
2:00.5 9,500 2:00.5 200 985 33 29
2:00.9 10,000 2:00.9 198 952 32 29
2:00.5 10,500 2:00.5 200 985 33 29
1:59.8 11,000 1:59.8 204 991 33 29
1:59.5 11,500 1:59.5 205 994 33 29
1:59.0 12,000 1:59.0 208 998 33 29
1:58.0 12,500 1:58.0 213 1006 33 29