Sign Up

simon barnes 12500m row

12,500

Meters

50:16.9

Time

2:00.6

Pace

815

Calories

Average Watts199
Calories Per Hour972
Stroke Rate28

September 18, 2017 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:16.9 12,500 2:00.6 199 972 815 28
2:02.9 500 2:02.9 189 937 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.4 1,500 2:02.4 191 941 32 29
2:02.1 2,000 2:02.1 192 943 32 29
2:01.0 2,500 2:01.0 198 952 32 29
2:01.0 3,000 2:01.0 198 952 32 29
2:01.4 3,500 2:01.4 196 948 32 29
2:00.8 4,000 2:00.8 199 953 32 29
2:00.9 4,500 2:00.9 198 952 32 29
2:00.9 5,000 2:00.9 198 952 32 29
2:00.8 5,500 2:00.8 199 953 32 29
2:00.7 6,000 2:00.7 199 984 33 29
2:00.4 6,500 2:00.4 201 986 33 29
2:00.6 7,000 2:00.6 200 985 33 29
2:00.7 7,500 2:00.7 199 984 33 29
2:00.7 8,000 2:00.7 199 984 33 29
2:00.7 8,500 2:00.7 199 984 33 29
2:00.5 9,000 2:00.5 200 985 33 29
2:00.2 9,500 2:00.2 202 988 33 29
2:00.4 10,000 2:00.4 201 986 33 29
2:00.6 10,500 2:00.6 200 985 33 29
1:59.7 11,000 1:59.7 204 992 33 29
1:59.0 11,500 1:59.0 208 998 33 29
1:58.5 12,000 1:58.5 210 1002 33 29
1:57.4 12,500 1:57.4 216 1042 34 29