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simon barnes 12500m row

12,500

Meters

50:17.6

Time

2:00.7

Pace

814

Calories

Average Watts199
Calories Per Hour971
Stroke Rate29

September 13, 2017 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:17.6 12,500 2:00.7 199 971 814 29
2:02.0 500 2:02.0 193 944 32 30
2:01.5 1,000 2:01.5 195 948 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:01.0 2,000 2:01.0 198 952 32 29
2:00.4 2,500 2:00.4 201 986 33 29
2:00.6 3,000 2:00.6 200 985 33 29
2:00.7 3,500 2:00.7 199 984 33 29
2:00.4 4,000 2:00.4 201 986 33 29
2:00.4 4,500 2:00.4 201 986 33 29
2:00.3 5,000 2:00.3 201 987 33 29
2:00.6 5,500 2:00.6 200 985 33 29
2:01.0 6,000 2:01.0 198 952 32 29
2:00.8 6,500 2:00.8 199 953 32 29
2:00.8 7,000 2:00.8 199 953 32 29
2:01.1 7,500 2:01.1 197 951 32 29
2:00.5 8,000 2:00.5 200 985 33 29
2:00.8 8,500 2:00.8 199 953 32 29
2:00.4 9,000 2:00.4 201 986 33 29
2:00.5 9,500 2:00.5 200 985 33 29
2:00.8 10,000 2:00.8 199 953 32 29
2:01.0 10,500 2:01.0 198 952 32 29
2:00.4 11,000 2:00.4 201 986 33 29
2:00.3 11,500 2:00.3 201 987 33 29
1:59.8 12,000 1:59.8 204 991 33 29
1:59.9 12,500 1:59.9 203 990 33 29