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simon barnes 12500m row

12,500

Meters

50:00.5

Time

2:00.0

Pace

821

Calories

Average Watts202
Calories Per Hour985
Stroke Rate28

September 05, 2017 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.5 12,500 2:00.0 202 985 821 28
2:02.5 500 2:02.5 190 940 32 29
2:01.9 1,000 2:01.9 193 945 32 29
2:01.7 1,500 2:01.7 194 946 32 29
2:00.9 2,000 2:00.9 198 952 32 29
2:00.5 2,500 2:00.5 200 985 33 29
2:00.1 3,000 2:00.1 202 989 33 29
2:00.0 3,500 2:00.0 203 990 33 29
1:59.9 4,000 1:59.9 203 990 33 29
1:59.6 4,500 1:59.6 205 993 33 29
1:59.6 5,000 1:59.6 205 993 33 29
1:59.5 5,500 1:59.5 205 994 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.5 6,500 1:59.5 205 994 33 29
1:59.6 7,000 1:59.6 205 993 33 29
1:59.7 7,500 1:59.7 204 992 33 29
1:59.2 8,000 1:59.2 207 996 33 29
1:59.3 8,500 1:59.3 206 995 33 29
1:59.6 9,000 1:59.6 205 993 33 29
1:59.5 9,500 1:59.5 205 994 33 29
1:59.6 10,000 1:59.6 205 993 33 29
1:59.8 10,500 1:59.8 204 991 33 29
1:59.7 11,000 1:59.7 204 992 33 29
1:59.8 11,500 1:59.8 204 991 33 29
1:59.8 12,000 1:59.8 204 991 33 29
1:59.9 12,500 1:59.9 203 990 33 29