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simon barnes 10000m row

10,000

Meters

39:40.5

Time

1:59.0

Pace

659

Calories

Average Watts208
Calories Per Hour996
Stroke Rate29

September 01, 2017 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.5 10,000 1:59.0 208 996 659 29
2:01.3 500 2:01.3 196 949 32 29
1:59.9 1,000 1:59.9 203 990 33 29
1:59.6 1,500 1:59.6 205 993 33 29
1:59.4 2,000 1:59.4 206 994 33 29
1:59.5 2,500 1:59.5 205 994 33 29
1:59.1 3,000 1:59.1 207 997 33 29
1:59.0 3,500 1:59.0 208 998 33 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:58.6 4,500 1:58.6 210 1001 33 29
1:58.7 5,000 1:58.7 209 1000 33 29
1:58.3 5,500 1:58.3 211 1004 33 29
1:58.5 6,000 1:58.5 210 1002 33 29
1:58.4 6,500 1:58.4 211 1003 33 29
1:58.4 7,000 1:58.4 211 1003 33 29
1:58.8 7,500 1:58.8 209 1000 33 29
1:58.5 8,000 1:58.5 210 1002 33 29
1:58.9 8,500 1:58.9 208 999 33 29
1:58.9 9,000 1:58.9 208 999 33 29
1:59.0 9,500 1:59.0 208 998 33 29
1:58.9 10,000 1:58.9 208 999 33 29