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simon barnes 12500m row

12,500

Meters

49:44.4

Time

1:59.3

Pace

825

Calories

Average Watts206
Calories Per Hour995
Stroke Rate29

August 19, 2017 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:44.4 12,500 1:59.3 206 995 825 29
2:00.5 500 2:00.5 200 985 33 29
2:00.2 1,000 2:00.2 202 988 33 29
2:00.1 1,500 2:00.1 202 989 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.6 2,500 1:59.6 205 993 33 29
1:59.7 3,000 1:59.7 204 992 33 29
1:59.8 3,500 1:59.8 204 991 33 29
1:59.7 4,000 1:59.7 204 992 33 29
1:59.5 4,500 1:59.5 205 994 33 29
1:59.5 5,000 1:59.5 205 994 33 29
1:59.1 5,500 1:59.1 207 997 33 29
1:59.1 6,000 1:59.1 207 997 33 29
1:59.0 6,500 1:59.0 208 998 33 29
1:58.9 7,000 1:58.9 208 999 33 29
1:59.1 7,500 1:59.1 207 997 33 29
1:58.9 8,000 1:58.9 208 999 33 29
1:59.2 8,500 1:59.2 207 996 33 29
1:59.2 9,000 1:59.2 207 996 33 29
1:59.0 9,500 1:59.0 208 998 33 29
1:59.3 10,000 1:59.3 206 995 33 29
1:59.1 10,500 1:59.1 207 997 33 29
1:59.1 11,000 1:59.1 207 997 33 29
1:58.8 11,500 1:58.8 209 1000 33 29
1:59.1 12,000 1:59.1 207 997 33 30
1:59.0 12,500 1:59.0 208 998 33 29