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simon barnes 10000m row

10,000

Meters

40:20.7

Time

2:01.0

Pace

649

Calories

Average Watts197
Calories Per Hour965
Stroke Rate26

July 30, 2017 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.7 10,000 2:01.0 197 965 649 26
2:03.0 500 2:03.0 188 936 32 27
2:02.3 1,000 2:02.3 191 941 32 26
2:01.7 1,500 2:01.7 194 946 32 26
2:01.7 2,000 2:01.7 194 946 32 26
2:01.7 2,500 2:01.7 194 946 32 27
2:01.9 3,000 2:01.9 193 945 32 27
2:01.9 3,500 2:01.9 193 945 32 27
2:02.1 4,000 2:02.1 192 943 32 27
2:02.2 4,500 2:02.2 192 942 32 27
2:02.4 5,000 2:02.4 191 941 32 26
2:01.3 5,500 2:01.3 196 949 32 27
2:00.6 6,000 2:00.6 200 985 33 26
2:00.5 6,500 2:00.5 200 985 33 27
2:00.2 7,000 2:00.2 202 988 33 27
2:00.1 7,500 2:00.1 202 989 33 27
1:59.6 8,000 1:59.6 205 993 33 27
1:59.4 8,500 1:59.4 206 994 33 27
1:59.6 9,000 1:59.6 205 993 33 27
1:59.4 9,500 1:59.4 206 994 33 27
1:59.1 10,000 1:59.1 207 997 33 27