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simon barnes 10000m row

10,000

Meters

40:32.4

Time

2:01.6

Pace

642

Calories

Average Watts195
Calories Per Hour950
Stroke Rate26

July 23, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.4 10,000 2:01.6 195 950 642 26
2:03.1 500 2:03.1 188 935 32 26
2:02.4 1,000 2:02.4 191 941 32 26
2:02.7 1,500 2:02.7 189 938 32 26
2:02.4 2,000 2:02.4 191 941 32 26
2:02.0 2,500 2:02.0 193 944 32 27
2:01.7 3,000 2:01.7 194 946 32 26
2:01.4 3,500 2:01.4 196 948 32 27
2:01.4 4,000 2:01.4 196 948 32 26
2:01.4 4,500 2:01.4 196 948 32 27
2:01.0 5,000 2:01.0 198 952 32 26
2:01.2 5,500 2:01.2 197 950 32 26
2:01.3 6,000 2:01.3 196 949 32 26
2:01.7 6,500 2:01.7 194 946 32 27
2:01.9 7,000 2:01.9 193 945 32 26
2:01.8 7,500 2:01.8 194 945 32 27
2:01.5 8,000 2:01.5 195 948 32 26
2:01.1 8,500 2:01.1 197 951 32 27
2:01.1 9,000 2:01.1 197 951 32 26
2:00.6 9,500 2:00.6 200 985 33 26
2:00.6 10,000 2:00.6 200 985 33 27