Sign Up

simon barnes 10000m row

10,000

Meters

39:46.8

Time

1:59.3

Pace

659

Calories

Average Watts206
Calories Per Hour993
Stroke Rate29

July 15, 2017 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.8 10,000 1:59.3 206 993 659 29
2:00.9 500 2:00.9 198 952 32 29
2:00.3 1,000 2:00.3 201 987 33 29
1:59.6 1,500 1:59.6 205 993 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.6 2,500 1:59.6 205 993 33 29
1:59.5 3,000 1:59.5 205 994 33 29
1:59.6 3,500 1:59.6 205 993 33 29
1:59.5 4,000 1:59.5 205 994 33 30
1:59.5 4,500 1:59.5 205 994 33 29
1:59.6 5,000 1:59.6 205 993 33 29
1:59.3 5,500 1:59.3 206 995 33 29
1:59.3 6,000 1:59.3 206 995 33 30
1:59.2 6,500 1:59.2 207 996 33 29
1:58.9 7,000 1:58.9 208 999 33 29
1:59.0 7,500 1:59.0 208 998 33 29
1:59.0 8,000 1:59.0 208 998 33 29
1:59.0 8,500 1:59.0 208 998 33 29
1:58.8 9,000 1:58.8 209 1000 33 29
1:58.5 9,500 1:58.5 210 1002 33 29
1:58.0 10,000 1:58.0 213 1006 33 29