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simon barnes 10000m row

10,000

Meters

40:42.7

Time

2:02.1

Pace

641

Calories

Average Watts192
Calories Per Hour944
Stroke Rate25

June 30, 2017 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:42.7 10,000 2:02.1 192 944 641 25
2:03.5 500 2:03.5 186 932 32 26
2:02.6 1,000 2:02.6 190 939 32 26
2:02.6 1,500 2:02.6 190 939 32 26
2:02.6 2,000 2:02.6 190 939 32 26
2:02.3 2,500 2:02.3 191 941 32 26
2:16.5 3,000 2:16.5 138 764 29 23
2:01.3 3,500 2:01.3 196 949 32 26
2:01.3 4,000 2:01.3 196 949 32 26
2:01.3 4,500 2:01.3 196 949 32 26
2:00.8 5,000 2:00.8 199 953 32 26
2:01.2 5,500 2:01.2 197 950 32 26
2:01.0 6,000 2:01.0 198 952 32 26
2:01.5 6,500 2:01.5 195 948 32 26
2:00.9 7,000 2:00.9 198 952 32 26
2:00.9 7,500 2:00.9 198 952 32 26
2:01.0 8,000 2:01.0 198 952 32 26
2:00.6 8,500 2:00.6 200 985 33 26
2:00.6 9,000 2:00.6 200 985 33 26
2:00.4 9,500 2:00.4 201 986 33 26
2:00.0 10,000 2:00.0 203 990 33 26