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simon barnes 10000m row

10,000

Meters

39:50.2

Time

1:59.5

Pace

660

Calories

Average Watts205
Calories Per Hour994
Stroke Rate29

June 20, 2017 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.2 10,000 1:59.5 205 994 660 29
2:00.8 500 2:00.8 199 953 32 29
2:00.4 1,000 2:00.4 201 986 33 29
1:59.6 1,500 1:59.6 205 993 33 29
2:00.0 2,000 2:00.0 203 990 33 29
1:59.7 2,500 1:59.7 204 992 33 30
1:59.6 3,000 1:59.6 205 993 33 29
1:59.8 3,500 1:59.8 204 991 33 29
1:59.5 4,000 1:59.5 205 994 33 30
1:59.8 4,500 1:59.8 204 991 33 29
1:59.6 5,000 1:59.6 205 993 33 29
1:59.4 5,500 1:59.4 206 994 33 29
1:59.6 6,000 1:59.6 205 993 33 29
1:59.3 6,500 1:59.3 206 995 33 30
1:59.4 7,000 1:59.4 206 994 33 29
1:59.6 7,500 1:59.6 205 993 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.7 8,500 1:59.7 204 992 33 29
1:59.1 9,000 1:59.1 207 997 33 29
1:58.9 9,500 1:58.9 208 999 33 29
1:57.0 10,000 1:57.0 219 1046 34 30