simon barnes 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
657
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
June 04, 2017 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 987 | 657 | 26 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 26 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 26 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 939 | 32 | 26 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 26 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 26 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 941 | 32 | 26 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 939 | 32 | 26 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 943 | 32 | 26 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 26 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 941 | 32 | 26 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1119 | 35 | 26 |
| 2:00.6 | 6,000 | 2:00.6 | 200 | 985 | 33 | 26 |
| 1:52.2 | 6,500 | 1:52.2 | 248 | 1122 | 35 | 26 |
| 2:01.4 | 7,000 | 2:01.4 | 196 | 948 | 32 | 26 |
| 1:52.4 | 7,500 | 1:52.4 | 246 | 1120 | 35 | 26 |
| 2:01.2 | 8,000 | 2:01.2 | 197 | 950 | 32 | 26 |
| 1:52.0 | 8,500 | 1:52.0 | 249 | 1157 | 36 | 26 |
| 2:01.6 | 9,000 | 2:01.6 | 195 | 947 | 32 | 26 |
| 1:52.1 | 9,500 | 1:52.1 | 248 | 1123 | 35 | 27 |
| 2:02.7 | 10,000 | 2:02.7 | 189 | 938 | 32 | 26 |