simon barnes 29:58 row
7,505
Meters
29:58.8
Time
1:59.8
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
May 03, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.8 | 7,505 | 1:59.8 | 203 | 990 | 495 | 27 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 29 |
| 7:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 29 |
| 11:59.4 | 1,000 | 1:59.9 | 203 | 990 | 66 | 29 |
| 15:59.0 | 1,000 | 1:59.8 | 204 | 991 | 66 | 29 |
| 19:58.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 29 |
| 23:58.0 | 1,000 | 1:59.8 | 204 | 991 | 66 | 29 |
| 27:57.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 29 |
| 29:58.9 | 505 | 1:59.8 | 204 | 981 | 33 | 14 |