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simon barnes 12500m row

12,500

Meters

49:56.1

Time

1:59.8

Pace

824

Calories

Average Watts203
Calories Per Hour990
Stroke Rate29

April 22, 2017 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.1 12,500 1:59.8 203 990 824 29
2:00.8 500 2:00.8 199 953 32 29
2:00.5 1,000 2:00.5 200 985 33 29
2:00.2 1,500 2:00.2 202 988 33 29
2:00.1 2,000 2:00.1 202 989 33 29
1:59.7 2,500 1:59.7 204 992 33 29
1:59.8 3,000 1:59.8 204 991 33 29
1:59.7 3,500 1:59.7 204 992 33 29
1:59.8 4,000 1:59.8 204 991 33 29
1:59.6 4,500 1:59.6 205 993 33 30
1:59.9 5,000 1:59.9 203 990 33 29
1:59.8 5,500 1:59.8 204 991 33 30
1:59.7 6,000 1:59.7 204 992 33 29
1:59.7 6,500 1:59.7 204 992 33 29
1:59.8 7,000 1:59.8 204 991 33 29
1:59.8 7,500 1:59.8 204 991 33 29
1:59.4 8,000 1:59.4 206 994 33 30
1:59.6 8,500 1:59.6 205 993 33 30
1:59.7 9,000 1:59.7 204 992 33 29
1:59.8 9,500 1:59.8 204 991 33 29
1:59.8 10,000 1:59.8 204 991 33 30
1:59.8 10,500 1:59.8 204 991 33 29
1:59.8 11,000 1:59.8 204 991 33 29
1:59.8 11,500 1:59.8 204 991 33 29
1:59.9 12,000 1:59.9 203 990 33 29
1:59.7 12,500 1:59.7 204 992 33 29