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simon barnes 5000m row

5,000

Meters

25:31.0

Time

2:33.1

Pace

265

Calories

Average Watts98
Calories Per Hour623
Stroke Rate29

April 01, 2017 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:31.0 5,000 2:33.1 98 623 265 29
2:29.2 500 2:29.2 105 651 27 27
2:29.7 1,000 2:29.7 104 649 27 28
2:30.5 1,500 2:30.5 103 645 27 28
2:30.6 2,000 2:30.6 102 645 27 29
2:31.7 2,500 2:31.7 100 640 27 28
2:35.6 3,000 2:35.6 93 601 26 29
2:36.5 3,500 2:36.5 91 598 26 29
2:37.3 4,000 2:37.3 90 595 26 30
2:34.2 4,500 2:34.2 95 607 26 31
2:35.7 5,000 2:35.7 93 601 26 31