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simon barnes 10000m row

10,000

Meters

40:42.9

Time

2:02.1

Pace

640

Calories

Average Watts192
Calories Per Hour943
Stroke Rate26

March 31, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:42.9 10,000 2:02.1 192 943 640 26
2:03.5 500 2:03.5 186 932 32 26
2:03.0 1,000 2:03.0 188 936 32 26
2:02.8 1,500 2:02.8 189 938 32 26
2:02.7 2,000 2:02.7 189 938 32 26
2:02.5 2,500 2:02.5 190 940 32 26
2:02.3 3,000 2:02.3 191 941 32 26
2:02.1 3,500 2:02.1 192 943 32 26
2:02.1 4,000 2:02.1 192 943 32 26
2:01.9 4,500 2:01.9 193 945 32 26
2:01.6 5,000 2:01.6 195 947 32 27
2:02.0 5,500 2:02.0 193 944 32 26
2:01.6 6,000 2:01.6 195 947 32 26
2:01.4 6,500 2:01.4 196 948 32 26
2:01.6 7,000 2:01.6 195 947 32 26
2:01.8 7,500 2:01.8 194 945 32 27
2:02.3 8,000 2:02.3 191 941 32 26
2:01.9 8,500 2:01.9 193 945 32 26
2:02.1 9,000 2:02.1 192 943 32 26
2:02.1 9,500 2:02.1 192 943 32 26
2:01.7 10,000 2:01.7 194 946 32 26