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simon barnes 12500m row

12,500

Meters

49:56.2

Time

1:59.8

Pace

823

Calories

Average Watts203
Calories Per Hour988
Stroke Rate26

March 29, 2017 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.2 12,500 1:59.8 203 988 823 26
2:01.7 500 2:01.7 194 946 32 27
2:00.8 1,000 2:00.8 199 953 32 26
2:00.6 1,500 2:00.6 200 985 33 26
2:00.6 2,000 2:00.6 200 985 33 26
2:00.4 2,500 2:00.4 201 986 33 26
2:00.3 3,000 2:00.3 201 987 33 26
1:59.9 3,500 1:59.9 203 990 33 27
1:59.6 4,000 1:59.6 205 993 33 27
1:59.7 4,500 1:59.7 204 992 33 27
1:59.7 5,000 1:59.7 204 992 33 27
1:59.6 5,500 1:59.6 205 993 33 27
1:59.7 6,000 1:59.7 204 992 33 27
1:59.5 6,500 1:59.5 205 994 33 27
1:59.5 7,000 1:59.5 205 994 33 27
1:59.4 7,500 1:59.4 206 994 33 27
1:59.4 8,000 1:59.4 206 994 33 27
1:59.2 8,500 1:59.2 207 996 33 27
1:59.5 9,000 1:59.5 205 994 33 27
1:59.8 9,500 1:59.8 204 991 33 27
1:59.6 10,000 1:59.6 205 993 33 27
1:59.7 10,500 1:59.7 204 992 33 27
1:59.6 11,000 1:59.6 205 993 33 27
1:59.3 11,500 1:59.3 206 995 33 27
1:59.7 12,000 1:59.7 204 992 33 27
1:59.6 12,500 1:59.6 205 993 33 27