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simon barnes 12500m row

12,500

Meters

49:31.6

Time

1:58.8

Pace

824

Calories

Average Watts208
Calories Per Hour998
Stroke Rate29

March 25, 2017 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:31.6 12,500 1:58.8 208 998 824 29
2:00.8 500 2:00.8 199 953 32 29
2:00.1 1,000 2:00.1 202 989 33 29
2:00.1 1,500 2:00.1 202 989 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.1 2,500 1:59.1 207 997 33 29
1:58.8 3,000 1:58.8 209 1000 33 29
1:59.0 3,500 1:59.0 208 998 33 29
1:59.0 4,000 1:59.0 208 998 33 29
1:58.9 4,500 1:58.9 208 999 33 29
1:59.0 5,000 1:59.0 208 998 33 29
1:58.9 5,500 1:58.9 208 999 33 29
1:58.8 6,000 1:58.8 209 1000 33 29
1:58.7 6,500 1:58.7 209 1000 33 29
1:58.7 7,000 1:58.7 209 1000 33 29
1:58.5 7,500 1:58.5 210 1002 33 29
1:58.8 8,000 1:58.8 209 1000 33 29
1:58.3 8,500 1:58.3 211 1004 33 29
1:58.1 9,000 1:58.1 212 1005 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.2 10,000 1:58.2 212 1005 33 29
1:58.3 10,500 1:58.3 211 1004 33 29
1:58.3 11,000 1:58.3 211 1004 33 29
1:58.1 11,500 1:58.1 212 1005 33 29
1:58.7 12,000 1:58.7 209 1000 33 29
1:58.4 12,500 1:58.4 211 1003 33 29