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simon barnes 12500m row

12,500

Meters

49:16.2

Time

1:58.2

Pace

828

Calories

Average Watts212
Calories Per Hour1008
Stroke Rate29

February 25, 2017 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:16.2 12,500 1:58.2 212 1008 828 29
2:00.8 500 2:00.8 199 953 32 29
1:59.6 1,000 1:59.6 205 993 33 29
1:59.7 1,500 1:59.7 204 992 33 29
1:59.4 2,000 1:59.4 206 994 33 29
1:59.2 2,500 1:59.2 207 996 33 29
1:58.6 3,000 1:58.6 210 1001 33 29
1:58.7 3,500 1:58.7 209 1000 33 29
1:58.4 4,000 1:58.4 211 1003 33 29
1:58.4 4,500 1:58.4 211 1003 33 29
1:59.0 5,000 1:59.0 208 998 33 29
1:59.0 5,500 1:59.0 208 998 33 29
1:58.5 6,000 1:58.5 210 1002 33 29
1:58.4 6,500 1:58.4 211 1003 33 29
1:58.4 7,000 1:58.4 211 1003 33 29
1:58.7 7,500 1:58.7 209 1000 33 29
1:58.4 8,000 1:58.4 211 1003 33 29
1:58.4 8,500 1:58.4 211 1003 33 29
1:58.5 9,000 1:58.5 210 1002 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.3 10,000 1:58.3 211 1004 33 29
1:58.3 10,500 1:58.3 211 1004 33 29
1:57.8 11,000 1:57.8 214 1008 33 29
1:57.9 11,500 1:57.9 214 1007 33 29
1:57.7 12,000 1:57.7 215 1009 33 29
1:47.8 12,500 1:47.8 279 1235 37 32