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simon barnes 12500m row

12,500

Meters

49:26.9

Time

1:58.6

Pace

829

Calories

Average Watts209
Calories Per Hour1005
Stroke Rate28

February 11, 2017 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.9 12,500 1:58.6 209 1005 829 28
2:00.1 500 2:00.1 202 989 33 29
1:59.3 1,000 1:59.3 206 995 33 29
1:59.1 1,500 1:59.1 207 997 33 29
1:58.5 2,000 1:58.5 210 1002 33 29
1:58.4 2,500 1:58.4 211 1003 33 29
1:58.2 3,000 1:58.2 212 1005 33 29
1:58.4 3,500 1:58.4 211 1003 33 29
2:33.0 4,000 2:33.0 98 635 27 22
1:58.1 4,500 1:58.1 212 1005 33 29
1:58.0 5,000 1:58.0 213 1006 33 29
1:58.1 5,500 1:58.1 212 1005 33 29
1:58.1 6,000 1:58.1 212 1005 33 29
1:57.9 6,500 1:57.9 214 1007 33 29
1:58.1 7,000 1:58.1 212 1005 33 29
1:58.0 7,500 1:58.0 213 1006 33 29
1:57.9 8,000 1:57.9 214 1007 33 29
1:57.9 8,500 1:57.9 214 1007 33 29
1:57.8 9,000 1:57.8 214 1008 33 29
1:57.6 9,500 1:57.6 215 1010 33 29
1:57.7 10,000 1:57.7 215 1009 33 29
1:57.4 10,500 1:57.4 216 1042 34 29
1:52.8 11,000 1:52.8 244 1117 35 29
1:52.1 11,500 1:52.1 248 1123 35 29
1:52.6 12,000 1:52.6 245 1119 35 29
1:51.8 12,500 1:51.8 250 1159 36 30